Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

A light yet satisfying dish featuring fluffy scrambled eggs combined with vibrant fresh spinach and slices of creamy avocado. This dish offers a harmonious balance of protein and healthy fats, making it a perfect pick-me-up for any meal time.

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NUTRITION

451kcal
Protein
35.3g
Fat
30.3g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 Egg Whites

1 cup Fresh Spinach

1/2 Avocado

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, crack the whole eggs and add the egg whites. Whisk together until well combined.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Pour the egg mixture into the skillet and let it sit for a few seconds before gently stirring.

  • 4

    Add the fresh spinach to the eggs and stir until the spinach wilts and the eggs begin to form soft curds.

  • 5

    Season with salt and pepper to taste, continuing to cook until the eggs are softly scrambled and fluffy.

  • 6

    Transfer the scrambled eggs onto a plate and top with sliced creamy avocado. Serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Creamy Avocado

A light yet satisfying dish featuring fluffy scrambled eggs combined with vibrant fresh spinach and slices of creamy avocado. This dish offers a harmonious balance of protein and healthy fats, making it a perfect pick-me-up for any meal time.

NUTRITION

451kcal
Protein
35.3g
Fat
30.3g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

4 Egg Whites

1 cup Fresh Spinach

1/2 Avocado

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, crack the whole eggs and add the egg whites. Whisk together until well combined.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Pour the egg mixture into the skillet and let it sit for a few seconds before gently stirring.

  • 4

    Add the fresh spinach to the eggs and stir until the spinach wilts and the eggs begin to form soft curds.

  • 5

    Season with salt and pepper to taste, continuing to cook until the eggs are softly scrambled and fluffy.

  • 6

    Transfer the scrambled eggs onto a plate and top with sliced creamy avocado. Serve immediately.