Herb-Packed Lean Beef Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Packed Lean Beef Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Packed Lean Beef Meatballs with Roasted Vegetables

Enjoy a balanced meal featuring savory lean beef meatballs infused with fragrant herbs, perfectly paired with a medley of roasted vegetables. This dish combines protein-packed meatballs with nutrient-rich veggies roasted to tender perfection, creating an inviting and satisfying meal.

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NUTRITION

407kcal
Protein
37.1g
Fat
18.8g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 Large Egg

1/4 cup Whole Wheat Breadcrumbs

2 tablespoons Fresh Parsley

1 Garlic Clove

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1/2 cup Cherry Tomatoes

1/4 medium Red Onion

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, combine the lean ground beef, egg, whole wheat breadcrumbs, chopped fresh parsley, and minced garlic. Season with a pinch of salt and pepper.

  • 3

    Mix the ingredients until just combined and form into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes or until cooked through.

  • 5

    While the meatballs are baking, roughly chop the zucchini, red bell pepper, cherry tomatoes, and red onion. Toss the vegetables with olive oil, salt, and pepper.

  • 6

    Spread the vegetables on another baking sheet in a single layer and roast in the oven for 15 minutes until tender and slightly charred.

  • 7

    Once both the meatballs and vegetables are done, plate them together and serve warm.

Herb-Packed Lean Beef Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Packed Lean Beef Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Packed Lean Beef Meatballs with Roasted Vegetables

Enjoy a balanced meal featuring savory lean beef meatballs infused with fragrant herbs, perfectly paired with a medley of roasted vegetables. This dish combines protein-packed meatballs with nutrient-rich veggies roasted to tender perfection, creating an inviting and satisfying meal.

NUTRITION

407kcal
Protein
37.1g
Fat
18.8g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 Large Egg

1/4 cup Whole Wheat Breadcrumbs

2 tablespoons Fresh Parsley

1 Garlic Clove

1/2 medium Zucchini

1/2 medium Red Bell Pepper

1/2 cup Cherry Tomatoes

1/4 medium Red Onion

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, combine the lean ground beef, egg, whole wheat breadcrumbs, chopped fresh parsley, and minced garlic. Season with a pinch of salt and pepper.

  • 3

    Mix the ingredients until just combined and form into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes or until cooked through.

  • 5

    While the meatballs are baking, roughly chop the zucchini, red bell pepper, cherry tomatoes, and red onion. Toss the vegetables with olive oil, salt, and pepper.

  • 6

    Spread the vegetables on another baking sheet in a single layer and roast in the oven for 15 minutes until tender and slightly charred.

  • 7

    Once both the meatballs and vegetables are done, plate them together and serve warm.