Grilled Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Wrap with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Wrap with Fresh Vegetables

Enjoy a vibrant and nutritious wrap featuring succulent grilled chicken breast paired with a medley of fresh vegetables, all nestled in a whole wheat tortilla. Perfectly balanced with lean protein, fiber-rich greens, and a hint of creamy avocado, this wrap delivers a flavorful yet light meal ideal for any time of day.

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NUTRITION

340kcal
Protein
32.3g
Fat
11.3g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

2 medium slices Tomato

1/4 Avocado

1 tsp Mustard

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (and any preferred herbs or spices) and grill for about 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare your vegetables by washing and slicing the romaine lettuce and tomato.

  • 4

    Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.

  • 5

    Lay the whole wheat wrap flat and spread a thin layer of mustard on it.

  • 6

    Layer the lettuce, tomato slices, sliced grilled chicken, and avocado (sliced or mashed) on the wrap.

  • 7

    Fold the wrap tightly and cut it in half. Serve immediately.

Grilled Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Wrap with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Wrap with Fresh Vegetables

Enjoy a vibrant and nutritious wrap featuring succulent grilled chicken breast paired with a medley of fresh vegetables, all nestled in a whole wheat tortilla. Perfectly balanced with lean protein, fiber-rich greens, and a hint of creamy avocado, this wrap delivers a flavorful yet light meal ideal for any time of day.

NUTRITION

340kcal
Protein
32.3g
Fat
11.3g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

2 medium slices Tomato

1/4 Avocado

1 tsp Mustard

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (and any preferred herbs or spices) and grill for about 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare your vegetables by washing and slicing the romaine lettuce and tomato.

  • 4

    Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.

  • 5

    Lay the whole wheat wrap flat and spread a thin layer of mustard on it.

  • 6

    Layer the lettuce, tomato slices, sliced grilled chicken, and avocado (sliced or mashed) on the wrap.

  • 7

    Fold the wrap tightly and cut it in half. Serve immediately.