YOUR SOLIN GENERATED RECIPE
Lean Ground Beef and Turkey Sausage Bake with Creamy Cheesy Cauliflower Topping
A hearty and savory bake that combines lean ground beef and turkey sausage with a velvety, cheesy cauliflower topping. This dish offers a balance of robust meaty flavors and a light, creamy finish, perfect for any meal of the day. Enjoy the blend of spices and the comforting texture that makes every bite a delight.
INGREDIENTS
4 oz Lean Ground Beef
2 oz Turkey Sausage
1 cup Cauliflower (chopped)
1/4 cup Low-Fat Cheddar Cheese, shredded
2 large Egg Whites
1 tsp Olive Oil
1 medium Onion, chopped
2 cloves Garlic, minced
Salt and Pepper to taste
PREPARATION
Preheat your oven to 375°F (190°C).
Heat olive oil in a medium skillet over medium heat. Add the chopped onion and minced garlic, and sauté until the onion becomes translucent.
Add the lean ground beef and turkey sausage to the skillet. Cook until browned, breaking up any large pieces as it cooks. Season with salt and pepper.
Meanwhile, steam or microwave the cauliflower until tender, about 4-5 minutes, then mash lightly with a fork.
Mix the mashed cauliflower with the shredded low-fat cheddar cheese and egg whites. Season with a little extra salt and pepper if desired.
Transfer the cooked meat mixture into a baking dish and spread it out evenly. Top with the creamy cheesy cauliflower mixture, smoothing it out to cover the meat completely.
Bake in the preheated oven for 15-20 minutes, until the topping is set and slightly golden.
Remove from the oven, let cool for a few minutes, and serve warm.