Wholesome Kimchi Fried Rice with Lean Chicken and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Kimchi Fried Rice with Lean Chicken and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Wholesome Kimchi Fried Rice with Lean Chicken and Crispy Vegetables

A vibrant and savory dish that brings together tender lean chicken, tangy fermented kimchi, and a medley of crispy vegetables tossed over a bed of fluffy brown rice. Each bite is a perfect balance of spice, crunch, and umami, ideal for a fulfilling meal at any time of day.

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NUTRITION

404kcal
Protein
40.5g
Fat
14.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

100 g Lean Chicken Breast

1/2 cup cooked Brown Rice

1/3 cup Kimchi

1/4 cup chopped Red Bell Pepper

1 Large Egg

1 tsp Sesame Oil

2 tbsp chopped Scallions

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PREPARATION

  • 1

    Dice the lean chicken breast into small bite-sized pieces. Season lightly with salt and pepper if desired.

  • 2

    Heat the sesame oil in a non-stick skillet over medium-high heat. Sauté the chicken pieces until slightly browned and cooked through, about 4-5 minutes.

  • 3

    Add the chopped red bell pepper and scallions to the pan, cooking for an additional 2 minutes until vegetables are tender yet crisp.

  • 4

    Stir in the kimchi and cooked brown rice, mixing well to combine all flavors. Allow the mixture to heat through for another 2 minutes.

  • 5

    Push the rice mixture to one side of the skillet and crack the egg into the void. Scramble it gently before mixing it into the fried rice.

  • 6

    Taste and adjust seasonings as needed, then serve hot.

Wholesome Kimchi Fried Rice with Lean Chicken and Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Wholesome Kimchi Fried Rice with Lean Chicken and Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Wholesome Kimchi Fried Rice with Lean Chicken and Crispy Vegetables

A vibrant and savory dish that brings together tender lean chicken, tangy fermented kimchi, and a medley of crispy vegetables tossed over a bed of fluffy brown rice. Each bite is a perfect balance of spice, crunch, and umami, ideal for a fulfilling meal at any time of day.

NUTRITION

404kcal
Protein
40.5g
Fat
14.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

100 g Lean Chicken Breast

1/2 cup cooked Brown Rice

1/3 cup Kimchi

1/4 cup chopped Red Bell Pepper

1 Large Egg

1 tsp Sesame Oil

2 tbsp chopped Scallions

PREPARATION

  • 1

    Dice the lean chicken breast into small bite-sized pieces. Season lightly with salt and pepper if desired.

  • 2

    Heat the sesame oil in a non-stick skillet over medium-high heat. Sauté the chicken pieces until slightly browned and cooked through, about 4-5 minutes.

  • 3

    Add the chopped red bell pepper and scallions to the pan, cooking for an additional 2 minutes until vegetables are tender yet crisp.

  • 4

    Stir in the kimchi and cooked brown rice, mixing well to combine all flavors. Allow the mixture to heat through for another 2 minutes.

  • 5

    Push the rice mixture to one side of the skillet and crack the egg into the void. Scramble it gently before mixing it into the fried rice.

  • 6

    Taste and adjust seasonings as needed, then serve hot.