Lemon Herb Grilled Chicken with Creamy Roasted Red Pepper Hummus and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Creamy Roasted Red Pepper Hummus and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Creamy Roasted Red Pepper Hummus and Roasted Vegetables

Enjoy a vibrant dinner featuring tender grilled chicken marinated in zesty lemon and herbs, served alongside a smooth, creamy roasted red pepper hummus and a colorful medley of perfectly roasted vegetables. This dish is both satisfying and nutritious, making it an ideal choice for a healthy, balanced meal.

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NUTRITION

370kcal
Protein
42.5g
Fat
13g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless, boneless)

1 tbsp Lemon Juice

1/2 tsp Olive Oil

1 Garlic Clove

1 tsp Dried Oregano

1/4 cup Roasted Red Pepper Hummus

1/2 Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, mix the lemon juice, olive oil, minced garlic, dried oregano, salt, and pepper to create the marinade.

  • 2

    Coat the chicken breast evenly in the marinade and let it sit for at least 15 minutes to absorb the flavors.

  • 3

    Preheat the grill or a grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side, or until it's cooked through and has nice grill marks.

  • 4

    While the chicken is grilling, preheat your oven to 425°F (220°C) for roasting the vegetables.

  • 5

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Toss them with a pinch of salt and pepper. Optionally, drizzle a tiny bit of olive oil if needed.

  • 6

    Spread the vegetables evenly on a baking sheet and roast in the oven for 15-20 minutes until they are tender and slightly caramelized.

  • 7

    Plate the grilled chicken with a side of roasted vegetables and a generous dollop of creamy roasted red pepper hummus. Serve warm and enjoy!

Lemon Herb Grilled Chicken with Creamy Roasted Red Pepper Hummus and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Creamy Roasted Red Pepper Hummus and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Creamy Roasted Red Pepper Hummus and Roasted Vegetables

Enjoy a vibrant dinner featuring tender grilled chicken marinated in zesty lemon and herbs, served alongside a smooth, creamy roasted red pepper hummus and a colorful medley of perfectly roasted vegetables. This dish is both satisfying and nutritious, making it an ideal choice for a healthy, balanced meal.

NUTRITION

370kcal
Protein
42.5g
Fat
13g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless, boneless)

1 tbsp Lemon Juice

1/2 tsp Olive Oil

1 Garlic Clove

1 tsp Dried Oregano

1/4 cup Roasted Red Pepper Hummus

1/2 Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, mix the lemon juice, olive oil, minced garlic, dried oregano, salt, and pepper to create the marinade.

  • 2

    Coat the chicken breast evenly in the marinade and let it sit for at least 15 minutes to absorb the flavors.

  • 3

    Preheat the grill or a grill pan over medium-high heat and grill the chicken for about 6-7 minutes per side, or until it's cooked through and has nice grill marks.

  • 4

    While the chicken is grilling, preheat your oven to 425°F (220°C) for roasting the vegetables.

  • 5

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Toss them with a pinch of salt and pepper. Optionally, drizzle a tiny bit of olive oil if needed.

  • 6

    Spread the vegetables evenly on a baking sheet and roast in the oven for 15-20 minutes until they are tender and slightly caramelized.

  • 7

    Plate the grilled chicken with a side of roasted vegetables and a generous dollop of creamy roasted red pepper hummus. Serve warm and enjoy!