Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Savor the bright, zesty flavors of grilled salmon infused with fresh lemon and aromatic herbs. This dish features a perfectly grilled 6-ounce salmon fillet brushed with olive oil and accented with garlic, thyme, and rosemary, creating a delicate balance of tangy and savory notes that elevates your meal without overwhelming your palate.

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NUTRITION

416kcal
Protein
34.8g
Fat
26.7g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Lemon

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

  • 2

    In a small bowl, combine the juice of the lemon (squeeze the lemon into the bowl), olive oil, minced garlic, chopped fresh thyme, and rosemary. Mix well to create the marinade.

  • 3

    Pat the salmon fillet dry with a paper towel. Season both sides generously with a pinch of salt and black pepper.

  • 4

    Brush the salmon fillet with the marinade, making sure to coat it evenly.

  • 5

    Place the salmon on the preheated grill, skin-side down if applicable, and cook for about 4-5 minutes per side, depending on the thickness of the fish, until the salmon flakes easily with a fork.

  • 6

    Remove from the grill and let it rest for a minute before serving to allow the flavors to meld.

  • 7

    Enjoy your refreshing and flavorful Lemon Herb Grilled Salmon!

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Savor the bright, zesty flavors of grilled salmon infused with fresh lemon and aromatic herbs. This dish features a perfectly grilled 6-ounce salmon fillet brushed with olive oil and accented with garlic, thyme, and rosemary, creating a delicate balance of tangy and savory notes that elevates your meal without overwhelming your palate.

NUTRITION

416kcal
Protein
34.8g
Fat
26.7g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Lemon

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

  • 2

    In a small bowl, combine the juice of the lemon (squeeze the lemon into the bowl), olive oil, minced garlic, chopped fresh thyme, and rosemary. Mix well to create the marinade.

  • 3

    Pat the salmon fillet dry with a paper towel. Season both sides generously with a pinch of salt and black pepper.

  • 4

    Brush the salmon fillet with the marinade, making sure to coat it evenly.

  • 5

    Place the salmon on the preheated grill, skin-side down if applicable, and cook for about 4-5 minutes per side, depending on the thickness of the fish, until the salmon flakes easily with a fork.

  • 6

    Remove from the grill and let it rest for a minute before serving to allow the flavors to meld.

  • 7

    Enjoy your refreshing and flavorful Lemon Herb Grilled Salmon!