Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, protein-packed parfait layering creamy nonfat Greek yogurt with sweet mixed berries, a dash of vanilla whey, and a sprinkle of chia seeds and almond butter for a satisfying crunch. This dessert offers a balanced mix of textures and flavors that delights the palate while aligning with your nutrition goals.

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NUTRITION

Protein

40.4g

Fat

14.7g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well incorporated.
2
Layer the yogurt mixture into a serving glass or bowl.
3
Gently add the mixed berries over the yogurt layer.
4
Sprinkle chia seeds evenly on top for added texture and nutrition.
5
Drizzle the almond butter over the parfait to finish. Serve immediately and enjoy!