Scrambled Eggs with Turkey Sausage and Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Greek Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Greek Yogurt Parfait

Enjoy a hearty yet balanced breakfast featuring creamy scrambled eggs paired with savory turkey sausage and a refreshing Greek yogurt parfait accented with seasonal berries, crunchy granola, and a hint of healthy fats from avocado and olive oil. This dish delights the palate with contrasting textures and a harmonious blend of flavors to kickstart your day.

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NUTRITION

703kcal
Protein
40g
Fat
35.8g
Carbs
59.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx. 100g total)

1 Turkey Sausage Link (45g)

150g Nonfat Greek Yogurt

1/2 cup Mixed Berries (75g)

1/3 cup Granola (40g)

1/2 Avocado (100g)

1 tsp Olive Oil (5g)

1 tsp Honey (7g)

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PREPARATION

  • 1

    Crack the eggs into a bowl, whisk them lightly with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Add the turkey sausage link to the skillet, allowing it to warm and develop a slight sear, then slice into bite-sized pieces if preferred.

  • 4

    Pour the whisked eggs into the skillet and gently scramble until they reach a creamy consistency, then mix in the sausage pieces.

  • 5

    In a separate bowl, layer the Greek yogurt with mixed berries and granola. Drizzle with honey for a touch of sweetness.

  • 6

    Slice the avocado and serve it on the side or arrange atop the scrambled eggs for an extra creamy texture.

  • 7

    Plate both the scrambled eggs with sausage and the yogurt parfait together, and enjoy your balanced, flavorful breakfast.

Scrambled Eggs with Turkey Sausage and Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Greek Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Greek Yogurt Parfait

Enjoy a hearty yet balanced breakfast featuring creamy scrambled eggs paired with savory turkey sausage and a refreshing Greek yogurt parfait accented with seasonal berries, crunchy granola, and a hint of healthy fats from avocado and olive oil. This dish delights the palate with contrasting textures and a harmonious blend of flavors to kickstart your day.

NUTRITION

703kcal
Protein
40g
Fat
35.8g
Carbs
59.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx. 100g total)

1 Turkey Sausage Link (45g)

150g Nonfat Greek Yogurt

1/2 cup Mixed Berries (75g)

1/3 cup Granola (40g)

1/2 Avocado (100g)

1 tsp Olive Oil (5g)

1 tsp Honey (7g)

PREPARATION

  • 1

    Crack the eggs into a bowl, whisk them lightly with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 3

    Add the turkey sausage link to the skillet, allowing it to warm and develop a slight sear, then slice into bite-sized pieces if preferred.

  • 4

    Pour the whisked eggs into the skillet and gently scramble until they reach a creamy consistency, then mix in the sausage pieces.

  • 5

    In a separate bowl, layer the Greek yogurt with mixed berries and granola. Drizzle with honey for a touch of sweetness.

  • 6

    Slice the avocado and serve it on the side or arrange atop the scrambled eggs for an extra creamy texture.

  • 7

    Plate both the scrambled eggs with sausage and the yogurt parfait together, and enjoy your balanced, flavorful breakfast.