Creamy Cottage Cheese Bowl with Crispy Roasted Vegetables and Herb-Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Bowl with Crispy Roasted Vegetables and Herb-Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Bowl with Crispy Roasted Vegetables and Herb-Grilled Chicken

Savor the delightful combination of creamy low-fat cottage cheese, succulent herb-grilled chicken, and a medley of crispy roasted vegetables, finished with a sprinkle of crunchy almonds. This dish balances smooth and crunchy textures with fresh herbs, offering a nutrient-packed meal that's both satisfying and energizing.

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NUTRITION

345kcal
Protein
43.4g
Fat
11.7g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Low-Fat Cottage Cheese

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/2 cup Broccoli

1 teaspoon Olive Oil

6 Almonds

1 tablespoon Mixed Fresh Herbs (Thyme, Oregano)

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, and broccoli into bite-sized pieces. Toss the vegetables with the olive oil and a pinch of salt and pepper.

  • 3

    Spread the vegetables evenly on a baking sheet and roast in the oven for about 15-20 minutes until they become crispy on the edges.

  • 4

    Meanwhile, season the chicken breast with salt, pepper, and the fresh herbs.

  • 5

    Grill the chicken breast on a preheated grill pan or outdoor grill for about 6-7 minutes per side until thoroughly cooked and slightly charred in spots.

  • 6

    In a bowl, place the low-fat cottage cheese. Top with the roasted vegetables and sliced grilled chicken.

  • 7

    Finish with a sprinkle of chopped almonds for a crunchy texture and extra flavor. Serve immediately.

Creamy Cottage Cheese Bowl with Crispy Roasted Vegetables and Herb-Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Bowl with Crispy Roasted Vegetables and Herb-Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Bowl with Crispy Roasted Vegetables and Herb-Grilled Chicken

Savor the delightful combination of creamy low-fat cottage cheese, succulent herb-grilled chicken, and a medley of crispy roasted vegetables, finished with a sprinkle of crunchy almonds. This dish balances smooth and crunchy textures with fresh herbs, offering a nutrient-packed meal that's both satisfying and energizing.

NUTRITION

345kcal
Protein
43.4g
Fat
11.7g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Low-Fat Cottage Cheese

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/2 cup Broccoli

1 teaspoon Olive Oil

6 Almonds

1 tablespoon Mixed Fresh Herbs (Thyme, Oregano)

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, and broccoli into bite-sized pieces. Toss the vegetables with the olive oil and a pinch of salt and pepper.

  • 3

    Spread the vegetables evenly on a baking sheet and roast in the oven for about 15-20 minutes until they become crispy on the edges.

  • 4

    Meanwhile, season the chicken breast with salt, pepper, and the fresh herbs.

  • 5

    Grill the chicken breast on a preheated grill pan or outdoor grill for about 6-7 minutes per side until thoroughly cooked and slightly charred in spots.

  • 6

    In a bowl, place the low-fat cottage cheese. Top with the roasted vegetables and sliced grilled chicken.

  • 7

    Finish with a sprinkle of chopped almonds for a crunchy texture and extra flavor. Serve immediately.