Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.4 scoop Whey Protein Isolate (~12g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 tablespoon Almond Butter (16g); 1 teaspoon Coconut Oil (5g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a light, airy, and silky mousse that blends creamy Greek yogurt with a hint of protein powder and a natural sweetness from honey. Accented by fresh mixed berries, a touch of almond butter, and a subtle drizzle of coconut oil for a smooth finish, this dessert delivers indulgence with balanced flavors and textures.

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NUTRITION

Protein

36.1g

Fat

14.2g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.4 scoop Whey Protein Isolate (~12g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Almond Butter (16g)

1 teaspoon Coconut Oil (5g)

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PREPARATION

1
In a medium bowl, add 1 cup of nonfat Greek yogurt.
2
Mix in 0.4 scoop of whey protein isolate and 1 teaspoon of honey until smooth and well combined.
3
Gently fold in 1 tablespoon of almond butter to add a subtle, creamy richness.
4
Stir in 1/2 cup of mixed berries, reserving a few for garnish if desired.
5
Melt 1 teaspoon of coconut oil in a small container and allow it to cool slightly; then drizzle it over the mousse and gently fold it in to maintain a silky texture.
6
Refrigerate the mousse for at least 1 hour to allow the flavors to meld and the texture to set.
7
Serve chilled, garnished with the reserved berries for an extra pop of color and freshness.