Lean Ground Beef and Roasted Broccoli with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Broccoli with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Broccoli with Sweet Potato

Savor the hearty flavors of lean ground beef paired with the natural sweetness of roasted sweet potato and the crisp, vibrant taste of broccoli. This balanced dish brings a delightful combination of savory and subtly sweet notes, perfect for a nutrient-packed dinner that fuels your day.

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NUTRITION

357kcal
Protein
33.2g
Fat
14.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1 small Sweet Potato

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and scrub the sweet potato; pierce it several times with a fork and place it on a baking sheet.

  • 3

    Toss the broccoli with olive oil, salt, and black pepper, then spread it out on another baking sheet.

  • 4

    Place both the sweet potato and the broccoli in the oven. Roast the broccoli for about 15-20 minutes until the edges are slightly crispy, and bake the sweet potato for about 30-35 minutes until tender.

  • 5

    While the vegetables are roasting, heat a skillet over medium-high heat. Add the lean ground beef, seasoning lightly with salt and pepper.

  • 6

    Cook the beef until it is browned and cooked through, breaking it apart as it cooks.

  • 7

    Once everything is ready, plate the roasted sweet potato (cut open and fluff the inside), top with the cooked ground beef, and serve with a side of roasted broccoli.

  • 8

    Enjoy your balanced, nutrient-packed meal!

Lean Ground Beef and Roasted Broccoli with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Broccoli with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Broccoli with Sweet Potato

Savor the hearty flavors of lean ground beef paired with the natural sweetness of roasted sweet potato and the crisp, vibrant taste of broccoli. This balanced dish brings a delightful combination of savory and subtly sweet notes, perfect for a nutrient-packed dinner that fuels your day.

NUTRITION

357kcal
Protein
33.2g
Fat
14.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1 small Sweet Potato

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and scrub the sweet potato; pierce it several times with a fork and place it on a baking sheet.

  • 3

    Toss the broccoli with olive oil, salt, and black pepper, then spread it out on another baking sheet.

  • 4

    Place both the sweet potato and the broccoli in the oven. Roast the broccoli for about 15-20 minutes until the edges are slightly crispy, and bake the sweet potato for about 30-35 minutes until tender.

  • 5

    While the vegetables are roasting, heat a skillet over medium-high heat. Add the lean ground beef, seasoning lightly with salt and pepper.

  • 6

    Cook the beef until it is browned and cooked through, breaking it apart as it cooks.

  • 7

    Once everything is ready, plate the roasted sweet potato (cut open and fluff the inside), top with the cooked ground beef, and serve with a side of roasted broccoli.

  • 8

    Enjoy your balanced, nutrient-packed meal!