Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 serving (approx. 12 sliced almonds); 1/2 scoop Vanilla Protein Powder; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, protein-packed dessert combining creamy nonfat Greek yogurt, a vibrant medley of mixed berries, crunchy sliced almonds, a touch of honey, and a hint of vanilla protein. Its layered textures and naturally sweet flavors make it an indulgent yet health-conscious treat.

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NUTRITION

Protein

39g

Fat

8.2g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 serving (approx. 12 sliced almonds)

1/2 scoop Vanilla Protein Powder

1 teaspoon Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla protein powder until smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the sliced almonds over the berries.
5
Top with the remaining yogurt mixture.
6
Drizzle the teaspoon of honey on top for added sweetness, or adjust to taste.
7
Finish with a few extra berries or almonds for garnish if desired, then serve immediately.