YOUR SOLIN GENERATED RECIPE
Hearty Portobello Mushrooms Stuffed with Lean Ground Turkey and Spinach
Enjoy a warm and satisfying dish featuring robust Portobello mushrooms filled with savory lean ground turkey, vibrant spinach, and aromatic garlic and onions. This meal is both hearty and light, offering a delightful balance of flavors and textures perfect for a nourishing dinner that supports your protein and calorie goals.
INGREDIENTS
5 oz Lean Ground Turkey
2 large Portobello Mushrooms
1 cup cooked Fresh Spinach
1/4 cup diced Onion
1 clove minced Garlic
2 tsp Extra Virgin Olive Oil
Salt and Pepper to taste
Red Pepper Flakes to taste
PREPARATION
Preheat your oven to 375°F.
Remove the stems from the Portobello mushrooms and scrape out any gills if desired. Lightly brush the mushrooms with a bit of olive oil and season with salt and pepper.
In a skillet over medium heat, warm the olive oil and sauté the diced onion until translucent, about 3-4 minutes. Add the minced garlic and cook for an additional minute.
Add the lean ground turkey to the skillet. Break it apart and cook until it is fully browned and no longer pink, about 5-6 minutes. Season with salt, pepper, and red pepper flakes if using.
Stir in the cooked spinach into the turkey mixture, letting the flavors meld for another 1-2 minutes.
Spoon the turkey and spinach mixture evenly into the cavity of the Portobello mushrooms.
Place the stuffed mushrooms on a baking tray and bake in the preheated oven for 10-12 minutes, until the mushrooms are tender and the flavors combine.
Serve warm and enjoy your hearty, nutrient-packed meal.