Crispy Turkey Sausage and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Spinach Egg Scramble

A satisfying breakfast scramble that brings together savory turkey sausage, fluffy eggs, and fresh spinach, lightly sautéed in olive oil and served with a slice of whole wheat toast and a touch of creamy avocado. It’s a delicious start to the day with a perfect balance of crisp textures and rich flavors.

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NUTRITION

537kcal
Protein
28g
Fat
38.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 oz turkey sausage

1 cup fresh spinach

1 tbsp extra virgin olive oil

1 slice whole wheat bread

1/4 avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Slice the turkey sausage into rounds and add to the skillet, frying until lightly crispy on the edges.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 4

    Crack the eggs into a bowl, lightly whisk them and then pour them into the skillet. Stir gently to combine with the sausage and spinach, cooking until the eggs are softly scrambled.

  • 5

    Toast the whole wheat bread until golden.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado or serve on the side. Enjoy while warm.

Crispy Turkey Sausage and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Spinach Egg Scramble

A satisfying breakfast scramble that brings together savory turkey sausage, fluffy eggs, and fresh spinach, lightly sautéed in olive oil and served with a slice of whole wheat toast and a touch of creamy avocado. It’s a delicious start to the day with a perfect balance of crisp textures and rich flavors.

NUTRITION

537kcal
Protein
28g
Fat
38.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 oz turkey sausage

1 cup fresh spinach

1 tbsp extra virgin olive oil

1 slice whole wheat bread

1/4 avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Slice the turkey sausage into rounds and add to the skillet, frying until lightly crispy on the edges.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 4

    Crack the eggs into a bowl, lightly whisk them and then pour them into the skillet. Stir gently to combine with the sausage and spinach, cooking until the eggs are softly scrambled.

  • 5

    Toast the whole wheat bread until golden.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado or serve on the side. Enjoy while warm.