Hearty Baked Sausage and Roasted Potato Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Sausage and Roasted Potato Casserole

YOUR SOLIN GENERATED RECIPE

Hearty Baked Sausage and Roasted Potato Casserole

Enjoy a comforting yet nutritious casserole featuring savory turkey sausage, tender roasted potatoes, and a medley of bell pepper and onion, all lightly drizzled with olive oil to bring out the rich, wholesome flavors. This one-pan dish is designed to please at any meal, whether breakfast, lunch, or dinner, while keeping your macros in check.

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NUTRITION

419kcal
Protein
32.8g
Fat
24.7g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage (x2)

1 medium Potato (approx 150g)

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the medium potato into 1/4-inch thick rounds. Dice the red bell pepper and thinly slice the onion.

  • 3

    In a baking dish, arrange the potato slices evenly and scatter the bell pepper and onion slices over them.

  • 4

    Slice or crumble the turkey sausage into pieces and distribute evenly over the vegetables.

  • 5

    Drizzle the olive oil over the ingredients and season lightly with salt and pepper.

  • 6

    Toss slightly to combine so that the oil and seasonings coat the sausage and vegetables.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until the potatoes are tender and the sausage is heated through with edges beginning to crisp.

  • 8

    Remove from oven, serve warm, and enjoy your hearty, balanced casserole.

Hearty Baked Sausage and Roasted Potato Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Sausage and Roasted Potato Casserole

YOUR SOLIN GENERATED RECIPE

Hearty Baked Sausage and Roasted Potato Casserole

Enjoy a comforting yet nutritious casserole featuring savory turkey sausage, tender roasted potatoes, and a medley of bell pepper and onion, all lightly drizzled with olive oil to bring out the rich, wholesome flavors. This one-pan dish is designed to please at any meal, whether breakfast, lunch, or dinner, while keeping your macros in check.

NUTRITION

419kcal
Protein
32.8g
Fat
24.7g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage (x2)

1 medium Potato (approx 150g)

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the medium potato into 1/4-inch thick rounds. Dice the red bell pepper and thinly slice the onion.

  • 3

    In a baking dish, arrange the potato slices evenly and scatter the bell pepper and onion slices over them.

  • 4

    Slice or crumble the turkey sausage into pieces and distribute evenly over the vegetables.

  • 5

    Drizzle the olive oil over the ingredients and season lightly with salt and pepper.

  • 6

    Toss slightly to combine so that the oil and seasonings coat the sausage and vegetables.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until the potatoes are tender and the sausage is heated through with edges beginning to crisp.

  • 8

    Remove from oven, serve warm, and enjoy your hearty, balanced casserole.