Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Enjoy a hearty, flavorful skillet bursting with lean ground beef and a medley of roasted vegetables. This dish brings together savory beef with tender bell peppers, zucchini, and red onions, lightly seasoned with garlic and herbs, all drizzled with a touch of olive oil. A satisfying meal that's both nutritious and satisfying.

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NUTRITION

353kcal
Protein
37.5g
Fat
15.6g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (95% lean)

1 medium Red Bell Pepper

1 medium Zucchini

1 small Red Onion

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

1 tbsp Fresh Herbs (optional)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Dice the red bell pepper, zucchini, and red onion into bite-size pieces. Mince the garlic.

  • 3

    Toss the vegetables with olive oil, salt, and pepper, and spread them evenly on the baking sheet.

  • 4

    Roast the vegetables in the oven for about 20 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 5

    While the vegetables are roasting, heat a skillet over medium-high heat. Add the lean ground beef and cook until browned and cooked through, breaking it up into small pieces.

  • 6

    Add the minced garlic to the beef during the last minute of cooking and stir until fragrant.

  • 7

    Once the vegetables are done roasting, add them to the skillet with the ground beef and mix well. Adjust seasoning with salt and pepper.

  • 8

    If desired, sprinkle freshly chopped herbs over the top before serving. Enjoy your hearty and nutritious skillet!

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Enjoy a hearty, flavorful skillet bursting with lean ground beef and a medley of roasted vegetables. This dish brings together savory beef with tender bell peppers, zucchini, and red onions, lightly seasoned with garlic and herbs, all drizzled with a touch of olive oil. A satisfying meal that's both nutritious and satisfying.

NUTRITION

353kcal
Protein
37.5g
Fat
15.6g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (95% lean)

1 medium Red Bell Pepper

1 medium Zucchini

1 small Red Onion

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

1 tbsp Fresh Herbs (optional)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Dice the red bell pepper, zucchini, and red onion into bite-size pieces. Mince the garlic.

  • 3

    Toss the vegetables with olive oil, salt, and pepper, and spread them evenly on the baking sheet.

  • 4

    Roast the vegetables in the oven for about 20 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 5

    While the vegetables are roasting, heat a skillet over medium-high heat. Add the lean ground beef and cook until browned and cooked through, breaking it up into small pieces.

  • 6

    Add the minced garlic to the beef during the last minute of cooking and stir until fragrant.

  • 7

    Once the vegetables are done roasting, add them to the skillet with the ground beef and mix well. Adjust seasoning with salt and pepper.

  • 8

    If desired, sprinkle freshly chopped herbs over the top before serving. Enjoy your hearty and nutritious skillet!