Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. The harmonious blend of smoky and fresh flavors makes every bite delicious while keeping your macros in check.

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NUTRITION

612kcal
Protein
28.7g
Fat
27.7g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1.5 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked, then set aside to rest.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package instructions, ensuring a fluffy texture.

  • 6

    Plate the meal by placing the quinoa as a base, topping with sliced grilled chicken, and adding the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish if desired, then serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. The harmonious blend of smoky and fresh flavors makes every bite delicious while keeping your macros in check.

NUTRITION

612kcal
Protein
28.7g
Fat
27.7g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1.5 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked, then set aside to rest.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package instructions, ensuring a fluffy texture.

  • 6

    Plate the meal by placing the quinoa as a base, topping with sliced grilled chicken, and adding the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish if desired, then serve warm.