Lean Turkey Sausage and Roasted Potato Vegetable Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Roasted Potato Vegetable Bake

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Roasted Potato Vegetable Bake

Enjoy a hearty and wholesome dish featuring lean turkey sausage roasted alongside tender baby potatoes and a medley of fresh vegetables. Infused with aromatic seasonings and finished with a cool dollop of nonfat Greek yogurt, this bake is a perfect balance of savory and satisfying flavors for any mealtime.

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NUTRITION

385kcal
Protein
34.8g
Fat
12.1g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Sausage

1 medium Baby Potato

1/2 cup Green Bell Pepper (diced)

1/2 cup Zucchini (diced)

1/4 cup Red Onion (diced)

1 tsp Olive Oil

1/4 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash and slice the baby potato into halves or quarters for even roasting. Dice the green bell pepper, zucchini, and red onion.

  • 3

    In a large bowl, toss the potatoes and vegetables with olive oil, salt, pepper, and your preferred herbs (such as rosemary or thyme).

  • 4

    Cut the lean turkey sausage into bite-sized pieces and add to the bowl, mixing gently to combine all ingredients.

  • 5

    Transfer the mixture to a baking dish in an even layer. Roast in the oven for 25-30 minutes, until the potatoes are tender and lightly browned and the sausage is heated through.

  • 6

    Remove from the oven and let cool slightly before serving. Top with a dollop of nonfat Greek yogurt for a cool, creamy finish.

  • 7

    Enjoy your hearty and nourishing meal!

Lean Turkey Sausage and Roasted Potato Vegetable Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Roasted Potato Vegetable Bake

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Roasted Potato Vegetable Bake

Enjoy a hearty and wholesome dish featuring lean turkey sausage roasted alongside tender baby potatoes and a medley of fresh vegetables. Infused with aromatic seasonings and finished with a cool dollop of nonfat Greek yogurt, this bake is a perfect balance of savory and satisfying flavors for any mealtime.

NUTRITION

385kcal
Protein
34.8g
Fat
12.1g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Sausage

1 medium Baby Potato

1/2 cup Green Bell Pepper (diced)

1/2 cup Zucchini (diced)

1/4 cup Red Onion (diced)

1 tsp Olive Oil

1/4 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash and slice the baby potato into halves or quarters for even roasting. Dice the green bell pepper, zucchini, and red onion.

  • 3

    In a large bowl, toss the potatoes and vegetables with olive oil, salt, pepper, and your preferred herbs (such as rosemary or thyme).

  • 4

    Cut the lean turkey sausage into bite-sized pieces and add to the bowl, mixing gently to combine all ingredients.

  • 5

    Transfer the mixture to a baking dish in an even layer. Roast in the oven for 25-30 minutes, until the potatoes are tender and lightly browned and the sausage is heated through.

  • 6

    Remove from the oven and let cool slightly before serving. Top with a dollop of nonfat Greek yogurt for a cool, creamy finish.

  • 7

    Enjoy your hearty and nourishing meal!