Crispy Garlic Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Shrimp with Roasted Broccoli

Savor tender, garlicky shrimp coated in a light, crispy panko crust, served alongside perfectly roasted broccoli. This dish harmonizes textures and flavors, delivering a delightful crunch and vibrant freshness with every bite.

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NUTRITION

448kcal
Protein
38.2g
Fat
16.8g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

2 cups chopped Broccoli

1 tbsp Olive Oil

1/4 cup Panko Breadcrumbs

3 cloves minced Garlic

Salt and Pepper to taste

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat the oven to 425°F. Toss the chopped broccoli with half of the olive oil, a pinch of salt and pepper, and spread on a baking sheet.

  • 2

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 3

    While the broccoli roasts, pat the shrimp dry. In a bowl, combine the panko breadcrumbs, minced garlic, salt, and pepper.

  • 4

    Drizzle the remaining olive oil and lemon juice over the shrimp, then toss to coat evenly.

  • 5

    Lightly dredge the shrimp in the breadcrumb mixture, ensuring each piece is coated.

  • 6

    Heat a non-stick skillet over medium-high heat. Add the shrimp and cook for about 2 minutes per side or until they are pink, opaque, and crispy.

  • 7

    Plate the garlic shrimp alongside the roasted broccoli and serve immediately.

Crispy Garlic Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Shrimp with Roasted Broccoli

Savor tender, garlicky shrimp coated in a light, crispy panko crust, served alongside perfectly roasted broccoli. This dish harmonizes textures and flavors, delivering a delightful crunch and vibrant freshness with every bite.

NUTRITION

448kcal
Protein
38.2g
Fat
16.8g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

2 cups chopped Broccoli

1 tbsp Olive Oil

1/4 cup Panko Breadcrumbs

3 cloves minced Garlic

Salt and Pepper to taste

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat the oven to 425°F. Toss the chopped broccoli with half of the olive oil, a pinch of salt and pepper, and spread on a baking sheet.

  • 2

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 3

    While the broccoli roasts, pat the shrimp dry. In a bowl, combine the panko breadcrumbs, minced garlic, salt, and pepper.

  • 4

    Drizzle the remaining olive oil and lemon juice over the shrimp, then toss to coat evenly.

  • 5

    Lightly dredge the shrimp in the breadcrumb mixture, ensuring each piece is coated.

  • 6

    Heat a non-stick skillet over medium-high heat. Add the shrimp and cook for about 2 minutes per side or until they are pink, opaque, and crispy.

  • 7

    Plate the garlic shrimp alongside the roasted broccoli and serve immediately.