Spiced Ground Turkey and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Turkey and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Spiced Ground Turkey and Roasted Vegetable Bowl

Enjoy a vibrant bowl that combines savory ground turkey, a lightly scrambled egg, and hearty quinoa with a rainbow of roasted vegetables. The dish is elevated with a blend of warming spices, finishing with a drizzle of olive oil to bring all the flavors together in a satisfying, nutritious meal.

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NUTRITION

393kcal
Protein
35g
Fat
18.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 large Egg

1/2 cup Cooked Quinoa

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 cup Baby Spinach

1 tsp Olive Oil

Spices (Cumin, Paprika, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Toss these vegetables with olive oil and a pinch of your preferred spices (cumin, paprika, and garlic powder). Spread them on a baking sheet.

  • 3

    Place the vegetables in the oven and roast for about 15-20 minutes until tender and slightly charred at the edges.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium heat. Add the ground turkey, season with a little salt, pepper, and extra spices, and cook until browned and fully cooked, breaking it up with a spatula.

  • 5

    In a separate small pan, scramble the egg until just set.

  • 6

    Assemble the bowl by layering the cooked quinoa at the base, followed by the roasted vegetables, ground turkey, scrambled egg, and a handful of baby spinach on top.

  • 7

    Drizzle with a little extra olive oil if desired, and serve warm.

Spiced Ground Turkey and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Turkey and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Spiced Ground Turkey and Roasted Vegetable Bowl

Enjoy a vibrant bowl that combines savory ground turkey, a lightly scrambled egg, and hearty quinoa with a rainbow of roasted vegetables. The dish is elevated with a blend of warming spices, finishing with a drizzle of olive oil to bring all the flavors together in a satisfying, nutritious meal.

NUTRITION

393kcal
Protein
35g
Fat
18.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1 large Egg

1/2 cup Cooked Quinoa

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 cup Baby Spinach

1 tsp Olive Oil

Spices (Cumin, Paprika, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Toss these vegetables with olive oil and a pinch of your preferred spices (cumin, paprika, and garlic powder). Spread them on a baking sheet.

  • 3

    Place the vegetables in the oven and roast for about 15-20 minutes until tender and slightly charred at the edges.

  • 4

    While the vegetables are roasting, heat a non-stick skillet over medium heat. Add the ground turkey, season with a little salt, pepper, and extra spices, and cook until browned and fully cooked, breaking it up with a spatula.

  • 5

    In a separate small pan, scramble the egg until just set.

  • 6

    Assemble the bowl by layering the cooked quinoa at the base, followed by the roasted vegetables, ground turkey, scrambled egg, and a handful of baby spinach on top.

  • 7

    Drizzle with a little extra olive oil if desired, and serve warm.