Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this clean, nutrient-packed lunch featuring a perfectly grilled chicken breast alongside fluffy quinoa and crisp steamed broccoli. Enhanced with a light drizzle of olive oil, every bite brings a balance of juicy protein, wholesome grains, and vibrant greens, making it both satisfying and fuel-efficient for your midday energy needs.

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NUTRITION

388kcal
Protein
42.7g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite herbs and a pinch of salt.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package directions, then measure out 2/3 cup once cooked.

  • 5

    Steam the broccoli until tender, around 5-6 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli together.

  • 7

    Drizzle 1 teaspoon of olive oil over the broccoli for a gentle finish and extra flavor.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this clean, nutrient-packed lunch featuring a perfectly grilled chicken breast alongside fluffy quinoa and crisp steamed broccoli. Enhanced with a light drizzle of olive oil, every bite brings a balance of juicy protein, wholesome grains, and vibrant greens, making it both satisfying and fuel-efficient for your midday energy needs.

NUTRITION

388kcal
Protein
42.7g
Fat
10.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite herbs and a pinch of salt.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package directions, then measure out 2/3 cup once cooked.

  • 5

    Steam the broccoli until tender, around 5-6 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli together.

  • 7

    Drizzle 1 teaspoon of olive oil over the broccoli for a gentle finish and extra flavor.