Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa, perfectly roasted broccoli, and fresh avocado slices. This dish delivers a delightful mix of textures and flavors with a light smoky char from the grill, complemented by the nutty notes of quinoa and the creamy richness of avocado.

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NUTRITION

601kcal
Protein
38.7g
Fat
28.4g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Drizzle a small amount of olive oil on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets in olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork once done.

  • 7

    Slice the avocado into quarters or slices.

  • 8

    To plate, arrange the quinoa as a base, top with the grilled chicken, add the roasted broccoli, and finish with avocado slices on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa, perfectly roasted broccoli, and fresh avocado slices. This dish delivers a delightful mix of textures and flavors with a light smoky char from the grill, complemented by the nutty notes of quinoa and the creamy richness of avocado.

NUTRITION

601kcal
Protein
38.7g
Fat
28.4g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Drizzle a small amount of olive oil on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets in olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork once done.

  • 7

    Slice the avocado into quarters or slices.

  • 8

    To plate, arrange the quinoa as a base, top with the grilled chicken, add the roasted broccoli, and finish with avocado slices on the side.