YOUR SOLIN GENERATED RECIPE
Lean Beef Burger Bowl with Fiber-Rich Greens and Creamy Dressing
Savor a wholesome bowl featuring a lean beef patty atop a bed of fiber-rich mixed greens and fresh veggies, drizzled with a velvety, tangy Greek yogurt dressing accented with creamy avocado. This meal delivers a satisfying balance of high-quality protein and nutrient-dense ingredients, perfect for a clean and energizing meal.
INGREDIENTS
4 ounces Lean Ground Beef (90% lean)
2 cups Mixed Greens
1/2 cup Cherry Tomatoes (halved)
1/2 cup Cucumber (sliced)
1/8 cup Red Onion (sliced)
2 tbsp Plain Non-Fat Greek Yogurt
1/4 Avocado
1 tsp Lemon Juice
Salt & Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat. Season the lean ground beef with salt and pepper, and form it into a small patty.
Cook the beef patty for about 4-5 minutes on each side until it is browned and cooked through. Remove from heat and let it rest for a couple of minutes.
While the beef is resting, prepare the bowl by layering the mixed greens, halved cherry tomatoes, sliced cucumber, and red onion.
In a small bowl, combine the Greek yogurt with lemon juice, and season with a pinch of salt and pepper to create a creamy dressing.
Slice the avocado and arrange it over the greens.
Place the cooked beef patty on top of the salad, drizzle the yogurt dressing over the bowl, and serve immediately.