YOUR SOLIN GENERATED RECIPE
Fresh Seared Ahi Tuna with Creamy Wasabi Mayo
Enjoy a vibrant seared Ahi tuna dish paired with a zesty creamy wasabi mayo that adds a punch of heat and brightness. Perfectly seared to maintain a tender, melt-in-your-mouth center, this dish is balanced with a refreshing mixed greens salad lightly dressed with lemon. Each bite brings a blend of succulent tuna and a tangy, spicy flavor profile ideal for a fulfilling lunch or dinner.
INGREDIENTS
6 oz Ahi Tuna Steak
3 tbsp Light Mayonnaise
1 tbsp Nonfat Greek Yogurt
1 tsp Wasabi Paste
1 cup Mixed Greens
1 tsp Lemon Juice
PREPARATION
Begin by patting the Ahi tuna steak dry and seasoning lightly with salt and pepper on both sides.
Heat a non-stick skillet over medium-high heat. Once hot, sear the tuna for about 1-2 minutes per side, ensuring a nicely caramelized exterior while keeping the inside rare to medium-rare.
While the tuna cooks, prepare the Creamy Wasabi Mayo by combining light mayonnaise, nonfat Greek yogurt, and wasabi paste in a small bowl. Stir until the mixture is smooth and well combined.
In a serving bowl, arrange the mixed greens and drizzle with lemon juice. Toss to lightly coat.
Slice the seared tuna into thick slices and serve atop the greens, with a dollop of the creamy wasabi mayo on the side for dipping or drizzling.
Enjoy your balanced meal that pairs succulent tuna with a spicy, tangy kick!