Creamy Raspberry Protein Parfait with Vanilla Cashew Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Raspberry Protein Parfait with Vanilla Cashew Cream

YOUR SOLIN GENERATED RECIPE

Creamy Raspberry Protein Parfait with Vanilla Cashew Cream

A silky, layered parfait showcasing tangy low-fat Greek yogurt blended with vanilla protein powder, fresh raspberries bursting with flavor, and a luscious cashew cream with a hint of vanilla. This vibrant parfait brings a delightful mix of textures and a perfect balance of sweetness and creaminess, making it an energizing choice for any meal.

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NUTRITION

492kcal
Protein
44.7g
Fat
22.4g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

150g Low-Fat Greek Yogurt

1 scoop Vanilla Protein Powder (approx. 30g)

1/2 cup Fresh Raspberries (approx. 62g)

1/4 cup raw Cashews (approx. 38g)

Water & Vanilla Extract for cream

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PREPARATION

  • 1

    In a small bowl, whisk together the low-fat Greek yogurt and vanilla protein powder until smooth.

  • 2

    In a blender, combine the 1/4 cup raw cashews, a splash of water (about 1/4 cup) and a dash of vanilla extract. Blend until a smooth, pourable cream forms.

  • 3

    Take a serving glass and add half of the yogurt-protein mixture as the base layer.

  • 4

    Gently layer the fresh raspberries over the yogurt mixture.

  • 5

    Top with the remaining yogurt-protein mixture followed by a drizzle of the vanilla cashew cream.

  • 6

    Serve immediately and enjoy this refreshing, protein-packed parfait.

Creamy Raspberry Protein Parfait with Vanilla Cashew Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Raspberry Protein Parfait with Vanilla Cashew Cream

YOUR SOLIN GENERATED RECIPE

Creamy Raspberry Protein Parfait with Vanilla Cashew Cream

A silky, layered parfait showcasing tangy low-fat Greek yogurt blended with vanilla protein powder, fresh raspberries bursting with flavor, and a luscious cashew cream with a hint of vanilla. This vibrant parfait brings a delightful mix of textures and a perfect balance of sweetness and creaminess, making it an energizing choice for any meal.

NUTRITION

492kcal
Protein
44.7g
Fat
22.4g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

150g Low-Fat Greek Yogurt

1 scoop Vanilla Protein Powder (approx. 30g)

1/2 cup Fresh Raspberries (approx. 62g)

1/4 cup raw Cashews (approx. 38g)

Water & Vanilla Extract for cream

PREPARATION

  • 1

    In a small bowl, whisk together the low-fat Greek yogurt and vanilla protein powder until smooth.

  • 2

    In a blender, combine the 1/4 cup raw cashews, a splash of water (about 1/4 cup) and a dash of vanilla extract. Blend until a smooth, pourable cream forms.

  • 3

    Take a serving glass and add half of the yogurt-protein mixture as the base layer.

  • 4

    Gently layer the fresh raspberries over the yogurt mixture.

  • 5

    Top with the remaining yogurt-protein mixture followed by a drizzle of the vanilla cashew cream.

  • 6

    Serve immediately and enjoy this refreshing, protein-packed parfait.