Healthy Creamy Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Enjoy a refreshing twist on a classic sandwich with tender, diced chicken breast tossed in a light, creamy Greek yogurt dressing. This balanced meal offers crunchy celery, sweet red grapes, and a hint of tang from Dijon mustard, all layered between wholesome whole wheat bread slices. It's perfect for any meal of the day—breakfast, lunch, or dinner!

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NUTRITION

404kcal
Protein
40.9g
Fat
4g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1 stalk Celery

1 serving (approx. 10 red grapes)

2 slices Whole Wheat Bread

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper, if desired.

  • 2

    In a mixing bowl, combine the diced chicken, Greek yogurt, and Dijon mustard until well coated.

  • 3

    Chop the celery into small pieces and halve the red grapes, then add them to the bowl.

  • 4

    Mix all ingredients gently to form a creamy chicken salad.

  • 5

    Toast the whole wheat bread slices lightly if preferred.

  • 6

    Spoon the chicken salad onto one slice of bread and top with the other slice. Serve immediately or refrigerate for a chilled sandwich.

Healthy Creamy Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Enjoy a refreshing twist on a classic sandwich with tender, diced chicken breast tossed in a light, creamy Greek yogurt dressing. This balanced meal offers crunchy celery, sweet red grapes, and a hint of tang from Dijon mustard, all layered between wholesome whole wheat bread slices. It's perfect for any meal of the day—breakfast, lunch, or dinner!

NUTRITION

404kcal
Protein
40.9g
Fat
4g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1 stalk Celery

1 serving (approx. 10 red grapes)

2 slices Whole Wheat Bread

1 tsp Dijon Mustard

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season lightly with salt and pepper, if desired.

  • 2

    In a mixing bowl, combine the diced chicken, Greek yogurt, and Dijon mustard until well coated.

  • 3

    Chop the celery into small pieces and halve the red grapes, then add them to the bowl.

  • 4

    Mix all ingredients gently to form a creamy chicken salad.

  • 5

    Toast the whole wheat bread slices lightly if preferred.

  • 6

    Spoon the chicken salad onto one slice of bread and top with the other slice. Serve immediately or refrigerate for a chilled sandwich.