Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Savor a balanced and wholesome plate featuring tender roasted chicken breast paired with sweet, caramelized sweet potatoes and perfectly crisped broccoli. The dish is lightly drizzled with olive oil and seasoned with aromatic herbs, delivering a medley of textures and true comfort in every bite.

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NUTRITION

363kcal
Protein
39.9g
Fat
9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

1 tbsp Fresh Rosemary/Thyme

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Peel and dice the sweet potato into 1-inch cubes. Toss with half the olive oil, salt, pepper, and a pinch of herbs.

  • 3

    Cut the broccoli into florets and toss with a little olive oil, salt, and pepper.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper. Season both sides with salt, pepper, and herbs.

  • 5

    Arrange the sweet potato cubes and broccoli florets around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    If needed, broil for an additional 2-3 minutes for extra crispiness on the broccoli.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Savor a balanced and wholesome plate featuring tender roasted chicken breast paired with sweet, caramelized sweet potatoes and perfectly crisped broccoli. The dish is lightly drizzled with olive oil and seasoned with aromatic herbs, delivering a medley of textures and true comfort in every bite.

NUTRITION

363kcal
Protein
39.9g
Fat
9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

1 tbsp Fresh Rosemary/Thyme

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Peel and dice the sweet potato into 1-inch cubes. Toss with half the olive oil, salt, pepper, and a pinch of herbs.

  • 3

    Cut the broccoli into florets and toss with a little olive oil, salt, and pepper.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper. Season both sides with salt, pepper, and herbs.

  • 5

    Arrange the sweet potato cubes and broccoli florets around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    If needed, broil for an additional 2-3 minutes for extra crispiness on the broccoli.

  • 8

    Remove from the oven and let rest for a few minutes before serving.