Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.7 scoop Whey Protein Powder; 0.75 cup Mixed Berries; 1 teaspoon Honey; 1/8 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A light and refreshing dessert parfait layering smooth, tangy nonfat Greek yogurt with a hint of protein boost from whey isolate, crowned with a mix of vibrant, fresh berries, a drizzle of honey, and a sprinkle of crunchy low-fat granola. This parfait not only delights the senses with a balance of creamy texture, tart fruit, and subtle sweetness but also perfectly aligns with your nutritional goals.

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NUTRITION

Protein

42g

Fat

2.3g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.7 scoop Whey Protein Powder

0.75 cup Mixed Berries

1 teaspoon Honey

1/8 cup Low-Fat Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully combined and smooth.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle the honey over the berries for a touch of natural sweetness.
5
Top with the remaining yogurt-protein mixture and finish with a sprinkle of low-fat granola for crunch.
6
Serve immediately and enjoy this protein-packed, dessert parfait.