Grilled Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich

Savor the delightful blend of smoky grilled chicken breast, fresh garden lettuce, and succulent tomato slices layered between hearty whole wheat bread, all brought together with a vibrant basil pesto. This sandwich is a balanced meal that offers satisfying flavors and textures, perfect for any meal of the day.

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NUTRITION

339kcal
Protein
39.5g
Fat
13.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

2 slices Tomato

1 leaf Lettuce

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper and grill for about 5-6 minutes per side or until fully cooked. Let it rest for a few minutes before slicing.

  • 3

    Toast the whole wheat bread slices lightly on the grill or in a toaster for added texture and flavor.

  • 4

    Spread 1 tablespoon of basil pesto on one side of each bread slice.

  • 5

    Layer the sliced grilled chicken, tomato slices, and lettuce on one slice of bread, then top with the second slice, pesto side down.

  • 6

    Cut the sandwich in half and serve immediately.

Grilled Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich

Savor the delightful blend of smoky grilled chicken breast, fresh garden lettuce, and succulent tomato slices layered between hearty whole wheat bread, all brought together with a vibrant basil pesto. This sandwich is a balanced meal that offers satisfying flavors and textures, perfect for any meal of the day.

NUTRITION

339kcal
Protein
39.5g
Fat
13.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

2 slices Tomato

1 leaf Lettuce

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper and grill for about 5-6 minutes per side or until fully cooked. Let it rest for a few minutes before slicing.

  • 3

    Toast the whole wheat bread slices lightly on the grill or in a toaster for added texture and flavor.

  • 4

    Spread 1 tablespoon of basil pesto on one side of each bread slice.

  • 5

    Layer the sliced grilled chicken, tomato slices, and lettuce on one slice of bread, then top with the second slice, pesto side down.

  • 6

    Cut the sandwich in half and serve immediately.