YOUR SOLIN GENERATED RECIPE
Creamy Tomato Chicken Pasta with Fresh Spinach
Savor the vibrant flavors of tender chicken breast mingled with whole wheat pasta in a luscious, creamy tomato sauce, finished with fresh spinach. This dish offers a delightful balance of zesty tomatoes, savory spices, and a hint of creaminess from nonfat Greek yogurt, making it a nourishing and satisfying meal.
INGREDIENTS
5 oz Chicken Breast
1 cup Whole Wheat Pasta (cooked)
1/2 cup Tomato Sauce
2 cups Fresh Spinach
1/4 cup Nonfat Greek Yogurt
1 tsp Olive Oil
2 cloves Garlic (minced)
1 medium Onion (diced)
PREPARATION
Heat the olive oil in a large skillet over medium heat and sauté the diced onion until softened, about 3-4 minutes.
Add the minced garlic and cook for an additional 1 minute until fragrant.
Cut the chicken breast into bite-size pieces, season lightly with salt and pepper, and add to the skillet. Sauté until the chicken is cooked through and lightly browned, about 5-7 minutes.
Stir in the tomato sauce and bring to a simmer. Allow the sauce to cook for a couple of minutes to meld the flavors.
Mix in the cooked whole wheat pasta and fresh spinach. Cook until the spinach wilts, about 2-3 minutes.
Remove the skillet from heat and gently stir in the nonfat Greek yogurt until the sauce becomes creamy and well-combined.
Adjust seasoning with salt and pepper if needed before serving.