Name: Spicy Tuna Crunchy Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Canned Tuna in Water; 2 tbsp Low-Fat Mayonnaise; 1 tbsp Sriracha Sauce; 1 large Egg White; 4 leaves Romaine Lettuce; 1/4 portion Avocado; 1/4 cup Shredded Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crunchy Lettuce Wraps

Enjoy these vibrant, nutrient-packed wraps featuring savory canned tuna elevated by a spicy kick of Sriracha and low-fat mayo. Freshly chopped crisp romaine lettuce, shredded carrots, and cooling avocado blend perfectly with a hint of egg white protein for a light yet satisfying meal.

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NUTRITION

Protein

34g

Fat

11.7g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water

2 tbsp Low-Fat Mayonnaise

1 tbsp Sriracha Sauce

1 large Egg White

4 leaves Romaine Lettuce

1/4 portion Avocado

1/4 cup Shredded Carrots

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PREPARATION

1
In a bowl, combine the canned tuna (drained), low-fat mayonnaise, Sriracha sauce, and egg white. Mix well until thoroughly incorporated.
2
Gently fold in the shredded carrots to add crunch and color.
3
Lay out the romaine lettuce leaves and evenly divide the tuna mixture among them.
4
Top each wrap with slices of avocado for creaminess and additional flavor.
5
Fold the lettuce leaves around the filling and serve immediately, enjoying the spicy kick and crunch.