Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Savor a protein-packed morning scramble combining fluffy eggs, creamy low-fat cottage cheese, crisp turkey bacon, and vibrant spinach lightly sautéed in a touch of olive oil for a balanced, delicious start to your day.

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NUTRITION

391kcal
Protein
33.4g
Fat
25.5g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g total)

½ cup Low-Fat Cottage Cheese (113g)

2 slices Turkey Bacon (56g total)

1 cup fresh Spinach (30g)

½ tablespoon Olive Oil (7g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are lightly browned; remove and set aside.

  • 3

    In a bowl, whisk together the eggs and cottage cheese until thoroughly combined.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until wilted but still vibrant.

  • 5

    Pour in the egg and cottage cheese mixture, stirring gently to scramble.

  • 6

    Crumble the turkey bacon into the scramble and continue cooking until the eggs are fully set.

  • 7

    Season with salt and pepper to taste and serve warm.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Savor a protein-packed morning scramble combining fluffy eggs, creamy low-fat cottage cheese, crisp turkey bacon, and vibrant spinach lightly sautéed in a touch of olive oil for a balanced, delicious start to your day.

NUTRITION

391kcal
Protein
33.4g
Fat
25.5g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g total)

½ cup Low-Fat Cottage Cheese (113g)

2 slices Turkey Bacon (56g total)

1 cup fresh Spinach (30g)

½ tablespoon Olive Oil (7g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are lightly browned; remove and set aside.

  • 3

    In a bowl, whisk together the eggs and cottage cheese until thoroughly combined.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until wilted but still vibrant.

  • 5

    Pour in the egg and cottage cheese mixture, stirring gently to scramble.

  • 6

    Crumble the turkey bacon into the scramble and continue cooking until the eggs are fully set.

  • 7

    Season with salt and pepper to taste and serve warm.