Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, protein-packed lunch featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil for an extra burst of flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

409kcal
Protein
42g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Preheat the oven to 400°F for the broccoli.

  • 6

    Toss the broccoli florets with 1 tsp of olive oil, salt, and pepper, and spread them on a baking sheet.

  • 7

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 8

    Once the chicken is done, slice it and serve over a bed of quinoa with roasted broccoli on the side. Drizzle the remaining 1 tsp of olive oil over the dish before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, protein-packed lunch featuring tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil for an extra burst of flavor.

NUTRITION

409kcal
Protein
42g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Preheat the oven to 400°F for the broccoli.

  • 6

    Toss the broccoli florets with 1 tsp of olive oil, salt, and pepper, and spread them on a baking sheet.

  • 7

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 8

    Once the chicken is done, slice it and serve over a bed of quinoa with roasted broccoli on the side. Drizzle the remaining 1 tsp of olive oil over the dish before serving.