Creamy Avocado Egg Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Egg Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Egg Salad with Crisp Greens

Enjoy a refreshing and nutrient-packed salad featuring creamy avocado, tender hard-boiled eggs, and a tangy nonfat Greek yogurt dressing tossed with crisp mixed greens. This versatile dish is perfect for any meal and provides a balanced blend of protein, healthy fats, and vibrant flavors.

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NUTRITION

455kcal
Protein
33g
Fat
30g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

3 Hard-Boiled Eggs (approx. 150g)

1/2 Avocado (approx. 100g)

1/2 cup Plain Nonfat Greek Yogurt (approx. 125g)

1 cup Mixed Greens (approx. 50g)

1 tablespoon Fresh Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Peel and coarsely chop the hard-boiled eggs. Place them in a medium bowl.

  • 2

    Dice the avocado and add to the eggs.

  • 3

    Stir in the plain nonfat Greek yogurt until the eggs and avocado are well coated.

  • 4

    Drizzle with fresh lemon juice and gently mix to combine.

  • 5

    Season with salt and pepper to taste.

  • 6

    Serve the creamy egg and avocado mixture atop a bed of crisp mixed greens. Enjoy immediately!

Creamy Avocado Egg Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Egg Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Egg Salad with Crisp Greens

Enjoy a refreshing and nutrient-packed salad featuring creamy avocado, tender hard-boiled eggs, and a tangy nonfat Greek yogurt dressing tossed with crisp mixed greens. This versatile dish is perfect for any meal and provides a balanced blend of protein, healthy fats, and vibrant flavors.

NUTRITION

455kcal
Protein
33g
Fat
30g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

3 Hard-Boiled Eggs (approx. 150g)

1/2 Avocado (approx. 100g)

1/2 cup Plain Nonfat Greek Yogurt (approx. 125g)

1 cup Mixed Greens (approx. 50g)

1 tablespoon Fresh Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Peel and coarsely chop the hard-boiled eggs. Place them in a medium bowl.

  • 2

    Dice the avocado and add to the eggs.

  • 3

    Stir in the plain nonfat Greek yogurt until the eggs and avocado are well coated.

  • 4

    Drizzle with fresh lemon juice and gently mix to combine.

  • 5

    Season with salt and pepper to taste.

  • 6

    Serve the creamy egg and avocado mixture atop a bed of crisp mixed greens. Enjoy immediately!