YOUR SOLIN GENERATED RECIPE
Hearty Egg Scramble with Sautéed Greens and Lean Turkey Sausage
Start your day or enjoy a light dinner with this nutrient-packed scramble featuring fluffy eggs, lean turkey sausage, and a vibrant medley of sautéed greens. A perfect balance of protein, healthy fats, and fresh veggies brings a burst of flavor and energy to your plate.
INGREDIENTS
3 large eggs
2 lean turkey sausage links
1 cup raw spinach
1/2 cup raw kale
1/4 cup chopped red bell pepper
1/4 cup chopped red onion
1 teaspoon extra virgin olive oil
PREPARATION
Crack the eggs into a bowl and whisk until smooth.
Slice the turkey sausage into rounds or crumble if preferred.
Heat the olive oil in a non-stick skillet over medium heat.
Add the chopped red onion and red bell pepper to the skillet and sauté for 2-3 minutes until slightly softened.
Toss in the spinach and kale, and sauté for an additional 1-2 minutes until the greens begin to wilt.
Add the turkey sausage to the skillet and cook for 2-3 minutes until heated through.
Pour in the whisked eggs, stirring gently as they cook. Continue to scramble until the eggs are softly set.
Season with salt and pepper to taste and serve immediately.