Herb-Packed Lean Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Packed Lean Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Herb-Packed Lean Meatloaf with Savory Mushroom Gravy

Enjoy a wholesome twist on classic meatloaf featuring lean ground turkey blended with aromatic herbs and finely diced vegetables, smothered in a rich, savory mushroom gravy. Each bite delivers comforting flavors with a balance of freshness and heartiness, making it a satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

324kcal
Protein
46g
Fat
4.1g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 large Egg Whites

1/4 cup Whole Wheat Breadcrumbs

1/3 cup diced Onion

1/3 cup diced Bell Pepper

1 tbsp Fresh Parsley

2 cloves Garlic, minced

1/2 cup sliced Mushrooms

1/4 cup Low Sodium Chicken Broth

1 tsp Whole Wheat Flour

1/2 cup steamed Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large bowl, combine lean ground turkey, egg whites, whole wheat breadcrumbs, diced onion, diced bell pepper, chopped parsley, and 1 clove of minced garlic. Mix gently until all ingredients are well distributed.

  • 3

    Form the mixture into a compact loaf shape and place it in a greased, oven-safe dish.

  • 4

    Bake the meatloaf in the preheated oven for about 25-30 minutes, or until cooked through and the internal temperature reaches 165°F.

  • 5

    While the meatloaf bakes, prepare the mushroom gravy. In a small saucepan over medium heat, sauté the remaining minced garlic with the sliced mushrooms until softened, about 3-4 minutes.

  • 6

    Stir in the low sodium chicken broth and sprinkle in the whole wheat flour to help thicken the gravy. Simmer for another 3-5 minutes, stirring occasionally until the sauce is well blended and slightly thickened.

  • 7

    Once the meatloaf is finished baking, slice it and serve with a side of steamed spinach, drizzled with the savory mushroom gravy.

Herb-Packed Lean Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Packed Lean Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Herb-Packed Lean Meatloaf with Savory Mushroom Gravy

Enjoy a wholesome twist on classic meatloaf featuring lean ground turkey blended with aromatic herbs and finely diced vegetables, smothered in a rich, savory mushroom gravy. Each bite delivers comforting flavors with a balance of freshness and heartiness, making it a satisfying meal any time of day.

NUTRITION

324kcal
Protein
46g
Fat
4.1g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 large Egg Whites

1/4 cup Whole Wheat Breadcrumbs

1/3 cup diced Onion

1/3 cup diced Bell Pepper

1 tbsp Fresh Parsley

2 cloves Garlic, minced

1/2 cup sliced Mushrooms

1/4 cup Low Sodium Chicken Broth

1 tsp Whole Wheat Flour

1/2 cup steamed Spinach

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a large bowl, combine lean ground turkey, egg whites, whole wheat breadcrumbs, diced onion, diced bell pepper, chopped parsley, and 1 clove of minced garlic. Mix gently until all ingredients are well distributed.

  • 3

    Form the mixture into a compact loaf shape and place it in a greased, oven-safe dish.

  • 4

    Bake the meatloaf in the preheated oven for about 25-30 minutes, or until cooked through and the internal temperature reaches 165°F.

  • 5

    While the meatloaf bakes, prepare the mushroom gravy. In a small saucepan over medium heat, sauté the remaining minced garlic with the sliced mushrooms until softened, about 3-4 minutes.

  • 6

    Stir in the low sodium chicken broth and sprinkle in the whole wheat flour to help thicken the gravy. Simmer for another 3-5 minutes, stirring occasionally until the sauce is well blended and slightly thickened.

  • 7

    Once the meatloaf is finished baking, slice it and serve with a side of steamed spinach, drizzled with the savory mushroom gravy.