Creamy Spiced Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken

Savor the enticing combination of tender chicken breast bathed in a silky, light coconut milk sauce, spiked with aromatic spices and balanced by sweet bell pepper and fresh spinach. This dish delivers a harmonious blend of creamy texture and vibrant flavors to elevate your meal experience.

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NUTRITION

354kcal
Protein
38.6g
Fat
16.7g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Light Coconut Milk

1 tsp Olive Oil

1/2 cup Red Bell Pepper, sliced

1 cup Fresh Spinach

1 clove Garlic, minced

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

1/2 tsp Turmeric

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, ground cumin, smoked paprika, and turmeric.

  • 2

    Heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the seasoned chicken breast and cook for about 5 minutes per side until browned and nearly cooked through.

  • 4

    Add the sliced red bell pepper to the skillet and stir for 2 minutes until slightly softened.

  • 5

    Pour in the light coconut milk and allow the mixture to simmer for an additional 3-4 minutes, ensuring the chicken cooks through and the sauce thickens slightly.

  • 6

    Stir in the fresh spinach and cook until just wilted.

  • 7

    Taste and adjust seasonings with additional salt and pepper if needed. Serve immediately.

Creamy Spiced Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken

Savor the enticing combination of tender chicken breast bathed in a silky, light coconut milk sauce, spiked with aromatic spices and balanced by sweet bell pepper and fresh spinach. This dish delivers a harmonious blend of creamy texture and vibrant flavors to elevate your meal experience.

NUTRITION

354kcal
Protein
38.6g
Fat
16.7g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Light Coconut Milk

1 tsp Olive Oil

1/2 cup Red Bell Pepper, sliced

1 cup Fresh Spinach

1 clove Garlic, minced

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

1/2 tsp Turmeric

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, ground cumin, smoked paprika, and turmeric.

  • 2

    Heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the seasoned chicken breast and cook for about 5 minutes per side until browned and nearly cooked through.

  • 4

    Add the sliced red bell pepper to the skillet and stir for 2 minutes until slightly softened.

  • 5

    Pour in the light coconut milk and allow the mixture to simmer for an additional 3-4 minutes, ensuring the chicken cooks through and the sauce thickens slightly.

  • 6

    Stir in the fresh spinach and cook until just wilted.

  • 7

    Taste and adjust seasonings with additional salt and pepper if needed. Serve immediately.