Creamy High-Protein Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Berry Oatmeal

A velvety bowl of creamy high-protein oatmeal bursting with the natural sweetness of mixed berries. This satisfying meal combines hearty rolled oats, tangy Greek yogurt, and a boost of whey protein, all harmoniously blended with almond milk and fresh berries for a delicious start to your day.

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NUTRITION

410kcal
Protein
41.6g
Fat
5.5g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Nonfat Greek Yogurt

1 cup Mixed Berries

1 scoop Whey Protein Isolate

1/2 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a small pot, combine the rolled oats with almond milk and a splash of water. Bring to a simmer over medium heat.

  • 2

    Cook the oats for about 5 minutes, stirring occasionally, until they soften and absorb most of the liquid.

  • 3

    Remove the pot from heat and stir in the whey protein isolate until fully dissolved.

  • 4

    Mix in the nonfat Greek yogurt to achieve a creamy texture. Adjust the consistency with a bit more almond milk if needed.

  • 5

    Gently fold in the mixed berries, saving a few for garnish.

  • 6

    Transfer to a bowl and top with the remaining berries. Enjoy warm for a nourishing and balanced start!

Creamy High-Protein Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Berry Oatmeal

A velvety bowl of creamy high-protein oatmeal bursting with the natural sweetness of mixed berries. This satisfying meal combines hearty rolled oats, tangy Greek yogurt, and a boost of whey protein, all harmoniously blended with almond milk and fresh berries for a delicious start to your day.

NUTRITION

410kcal
Protein
41.6g
Fat
5.5g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Nonfat Greek Yogurt

1 cup Mixed Berries

1 scoop Whey Protein Isolate

1/2 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a small pot, combine the rolled oats with almond milk and a splash of water. Bring to a simmer over medium heat.

  • 2

    Cook the oats for about 5 minutes, stirring occasionally, until they soften and absorb most of the liquid.

  • 3

    Remove the pot from heat and stir in the whey protein isolate until fully dissolved.

  • 4

    Mix in the nonfat Greek yogurt to achieve a creamy texture. Adjust the consistency with a bit more almond milk if needed.

  • 5

    Gently fold in the mixed berries, saving a few for garnish.

  • 6

    Transfer to a bowl and top with the remaining berries. Enjoy warm for a nourishing and balanced start!