Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light, protein-rich scramble featuring fluffy egg whites, tender spinach, and savory turkey bacon, all brought together with a drizzle of extra virgin olive oil for a satisfying morning meal.

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NUTRITION

403kcal
Protein
31.9g
Fat
29.8g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (~243g)

1 cup raw Spinach (~30g)

1 slice Turkey Bacon (~14g)

2 tablespoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 tablespoons of extra virgin olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it starts to brown, then remove and set aside.

  • 3

    Add the raw spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently stir as they begin to set.

  • 5

    Chop the turkey bacon into bite-sized pieces and add back to the pan.

  • 6

    Cook the scramble until the egg whites are fully set but still soft, stirring occasionally.

  • 7

    Season with salt and pepper as desired, then serve warm.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light, protein-rich scramble featuring fluffy egg whites, tender spinach, and savory turkey bacon, all brought together with a drizzle of extra virgin olive oil for a satisfying morning meal.

NUTRITION

403kcal
Protein
31.9g
Fat
29.8g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (~243g)

1 cup raw Spinach (~30g)

1 slice Turkey Bacon (~14g)

2 tablespoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 2 tablespoons of extra virgin olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it starts to brown, then remove and set aside.

  • 3

    Add the raw spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently stir as they begin to set.

  • 5

    Chop the turkey bacon into bite-sized pieces and add back to the pan.

  • 6

    Cook the scramble until the egg whites are fully set but still soft, stirring occasionally.

  • 7

    Season with salt and pepper as desired, then serve warm.