Grilled Caprese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Caprese Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich

This Grilled Caprese Sandwich combines juicy grilled chicken with the fresh flavors of ripe tomatoes, creamy mozzarella, and basil, all nestled between toasted whole grain bread. A light drizzle of olive oil elevates it all, making for a satisfying meal that's perfect for breakfast, lunch, or dinner.

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NUTRITION

480kcal
Protein
41.7g
Fat
19.3g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Grilled Chicken Breast

2 ounces Fresh Mozzarella

2 medium slices Tomato

5 Fresh Basil Leaves

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a grill pan over medium heat.

  • 2

    Lightly brush the chicken breast with a drizzle of olive oil, season with salt and pepper, and grill for 5-6 minutes on each side or until fully cooked. Let cool slightly, then slice thinly.

  • 3

    Slice the tomato and fresh mozzarella if not pre-sliced.

  • 4

    Assemble the sandwich by layering the sliced grilled chicken, fresh mozzarella, tomato slices, and basil leaves between the two slices of whole grain bread.

  • 5

    Drizzle the remaining olive oil over the assembled sandwich.

  • 6

    Grill the assembled sandwich on the grill pan or in a panini press for 2-3 minutes per side until the bread is toasted and the cheese begins to melt.

  • 7

    Remove from heat, slice in half, and serve immediately.

Grilled Caprese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Caprese Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich

This Grilled Caprese Sandwich combines juicy grilled chicken with the fresh flavors of ripe tomatoes, creamy mozzarella, and basil, all nestled between toasted whole grain bread. A light drizzle of olive oil elevates it all, making for a satisfying meal that's perfect for breakfast, lunch, or dinner.

NUTRITION

480kcal
Protein
41.7g
Fat
19.3g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Grilled Chicken Breast

2 ounces Fresh Mozzarella

2 medium slices Tomato

5 Fresh Basil Leaves

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a grill pan over medium heat.

  • 2

    Lightly brush the chicken breast with a drizzle of olive oil, season with salt and pepper, and grill for 5-6 minutes on each side or until fully cooked. Let cool slightly, then slice thinly.

  • 3

    Slice the tomato and fresh mozzarella if not pre-sliced.

  • 4

    Assemble the sandwich by layering the sliced grilled chicken, fresh mozzarella, tomato slices, and basil leaves between the two slices of whole grain bread.

  • 5

    Drizzle the remaining olive oil over the assembled sandwich.

  • 6

    Grill the assembled sandwich on the grill pan or in a panini press for 2-3 minutes per side until the bread is toasted and the cheese begins to melt.

  • 7

    Remove from heat, slice in half, and serve immediately.