Grilled Chicken Lettuce Wraps with Creamy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Lettuce Wraps with Creamy Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Lettuce Wraps with Creamy Slaw

Enjoy these fresh and vibrant lettuce wraps filled with tender grilled chicken and a zesty creamy slaw. The slaw features a colorful mix of red cabbage, shredded carrot, and green onion, all tossed in a light, tangy dressing that pairs perfectly with the smoky grilled chicken. This dish is ideal for a balanced meal that offers a satisfying crunch and a burst of flavor in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

385kcal
Protein
40.9g
Fat
18.6g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 Romaine Lettuce Leaves

1 cup Shredded Red Cabbage

1/2 medium Carrot, shredded

2 tbsp Low-Fat Greek Yogurt

1 tbsp Extra Virgin Olive Oil

1 Green Onion, chopped

1 tbsp Lemon Juice

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the creamy slaw. In a bowl, combine the shredded red cabbage, shredded carrot, and chopped green onion.

  • 4

    In a small bowl, whisk together the low-fat Greek yogurt, extra virgin olive oil, lemon juice, a pinch of salt, and pepper to create the dressing.

  • 5

    Pour the dressing over the slaw mixture and toss to coat evenly.

  • 6

    Separate the romaine lettuce leaves, wash and pat dry.

  • 7

    Slice the grilled chicken into strips.

  • 8

    To assemble, spoon a generous portion of the creamy slaw onto each lettuce leaf and top with grilled chicken strips.

  • 9

    Serve immediately and enjoy your light yet satisfying wrap.

Grilled Chicken Lettuce Wraps with Creamy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Lettuce Wraps with Creamy Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Lettuce Wraps with Creamy Slaw

Enjoy these fresh and vibrant lettuce wraps filled with tender grilled chicken and a zesty creamy slaw. The slaw features a colorful mix of red cabbage, shredded carrot, and green onion, all tossed in a light, tangy dressing that pairs perfectly with the smoky grilled chicken. This dish is ideal for a balanced meal that offers a satisfying crunch and a burst of flavor in every bite.

NUTRITION

385kcal
Protein
40.9g
Fat
18.6g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 Romaine Lettuce Leaves

1 cup Shredded Red Cabbage

1/2 medium Carrot, shredded

2 tbsp Low-Fat Greek Yogurt

1 tbsp Extra Virgin Olive Oil

1 Green Onion, chopped

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the creamy slaw. In a bowl, combine the shredded red cabbage, shredded carrot, and chopped green onion.

  • 4

    In a small bowl, whisk together the low-fat Greek yogurt, extra virgin olive oil, lemon juice, a pinch of salt, and pepper to create the dressing.

  • 5

    Pour the dressing over the slaw mixture and toss to coat evenly.

  • 6

    Separate the romaine lettuce leaves, wash and pat dry.

  • 7

    Slice the grilled chicken into strips.

  • 8

    To assemble, spoon a generous portion of the creamy slaw onto each lettuce leaf and top with grilled chicken strips.

  • 9

    Serve immediately and enjoy your light yet satisfying wrap.