Savory Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Sweet Potato Hash

This hearty hash combines lean ground turkey with sweet, roasted sweet potato, vibrant red bell pepper, caramelized onions, and fresh spinach, all brought together with a hint of garlic and olive oil. It's a satisfying dish bursting with flavor, perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

383kcal
Protein
31.9g
Fat
14.9g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 medium Sweet Potato

1/2 cup diced Red Bell Pepper

1/2 cup diced Yellow Onion

1 cup Baby Spinach

1 tsp Olive Oil

1 Garlic Clove, minced

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PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced onion and minced garlic until translucent and aromatic, about 2-3 minutes.

  • 3

    Add the ground turkey to the skillet, breaking it apart as it cooks. Cook until it starts to brown.

  • 4

    Stir in the diced sweet potato and red bell pepper. Continue cooking until the sweet potato begins to soften, about 5-7 minutes.

  • 5

    Mix in the baby spinach and cook until wilted, roughly 2 minutes.

  • 6

    Season with salt, pepper, and your preferred herbs or spices to taste.

  • 7

    Serve hot and enjoy this nutrient-packed, flavorful hash.

Savory Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Sweet Potato Hash

This hearty hash combines lean ground turkey with sweet, roasted sweet potato, vibrant red bell pepper, caramelized onions, and fresh spinach, all brought together with a hint of garlic and olive oil. It's a satisfying dish bursting with flavor, perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

383kcal
Protein
31.9g
Fat
14.9g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 medium Sweet Potato

1/2 cup diced Red Bell Pepper

1/2 cup diced Yellow Onion

1 cup Baby Spinach

1 tsp Olive Oil

1 Garlic Clove, minced

PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced onion and minced garlic until translucent and aromatic, about 2-3 minutes.

  • 3

    Add the ground turkey to the skillet, breaking it apart as it cooks. Cook until it starts to brown.

  • 4

    Stir in the diced sweet potato and red bell pepper. Continue cooking until the sweet potato begins to soften, about 5-7 minutes.

  • 5

    Mix in the baby spinach and cook until wilted, roughly 2 minutes.

  • 6

    Season with salt, pepper, and your preferred herbs or spices to taste.

  • 7

    Serve hot and enjoy this nutrient-packed, flavorful hash.