Creamy Berry Oatmeal with Scrambled Eggs and Apple Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal with Scrambled Eggs and Apple Slices

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal with Scrambled Eggs and Apple Slices

Start your day with a comforting bowl of creamy berry oatmeal perfectly paired with fluffy scrambled eggs and crisp apple slices. This dish offers a balanced mix of whole grains, lean protein, and fresh fruits to provide lasting energy and satisfy taste buds.

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NUTRITION

437kcal
Protein
22g
Fat
11g
Carbs
66.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (70g)

1/4 cup Non-Fat Greek Yogurt (60g)

2 Whole Eggs

3 Egg Whites

1 medium Apple (182g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally until the oats have absorbed the liquid and become creamy, about 5-7 minutes.

  • 2

    Remove the saucepan from heat and stir in the mixed berries and Greek yogurt to create a rich, creamy texture.

  • 3

    Meanwhile, in a bowl, whisk together the whole eggs and egg whites with a pinch of salt. Heat a non-stick skillet over medium heat and pour in the egg mixture. Gently scramble until the eggs are fully cooked, about 3-4 minutes.

  • 4

    Core and slice the apple into wedges or slices.

  • 5

    Plate the creamy berry oatmeal alongside the scrambled eggs and apple slices. Enjoy your balanced and energizing meal!

Creamy Berry Oatmeal with Scrambled Eggs and Apple Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal with Scrambled Eggs and Apple Slices

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal with Scrambled Eggs and Apple Slices

Start your day with a comforting bowl of creamy berry oatmeal perfectly paired with fluffy scrambled eggs and crisp apple slices. This dish offers a balanced mix of whole grains, lean protein, and fresh fruits to provide lasting energy and satisfy taste buds.

NUTRITION

437kcal
Protein
22g
Fat
11g
Carbs
66.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Mixed Berries (70g)

1/4 cup Non-Fat Greek Yogurt (60g)

2 Whole Eggs

3 Egg Whites

1 medium Apple (182g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat, stirring occasionally until the oats have absorbed the liquid and become creamy, about 5-7 minutes.

  • 2

    Remove the saucepan from heat and stir in the mixed berries and Greek yogurt to create a rich, creamy texture.

  • 3

    Meanwhile, in a bowl, whisk together the whole eggs and egg whites with a pinch of salt. Heat a non-stick skillet over medium heat and pour in the egg mixture. Gently scramble until the eggs are fully cooked, about 3-4 minutes.

  • 4

    Core and slice the apple into wedges or slices.

  • 5

    Plate the creamy berry oatmeal alongside the scrambled eggs and apple slices. Enjoy your balanced and energizing meal!