Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet satisfying dessert that blends creamy nonfat Greek yogurt with a hint of whey protein, fresh mixed berries, and a touch of chia seeds and almond butter for added texture and healthy fats. This mousse offers a delightful balance of tangy, fruity, and nutty flavors with a silky smooth finish.

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NUTRITION

Protein

39.5g

Fat

12.2g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth.
2
Gently fold in the mixed berries, being careful not to break them up too much.
3
Stir in the chia seeds and almond butter until well incorporated.
4
Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled and enjoy this protein-packed, creamy dessert.