Lemon Garlic Pan-Seared Shrimp with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Pan-Seared Shrimp with Quinoa

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Pan-Seared Shrimp with Quinoa

Savor the bright and zesty flavors of tender lemon garlic shrimp perfectly seared in olive oil, served over a bed of fluffy quinoa. This dish delivers a satisfying balance of lean protein and wholesome grains, accented with fresh parsley for an added burst of color and flavor.

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NUTRITION

332kcal
Protein
44.4g
Fat
8.3g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Lemon Juice (from about 1/2 lemon)

1 tbsp Fresh Parsley, chopped

Salt and Pepper to taste

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    In a non-stick skillet over medium-high heat, warm 1 teaspoon of olive oil.

  • 3

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Place the shrimp in the skillet in a single layer and cook for about 2 minutes on each side until they turn pink and opaque.

  • 5

    Squeeze the lemon juice over the shrimp and toss to coat evenly.

  • 6

    Remove the shrimp from the skillet and garnish with chopped fresh parsley.

  • 7

    Serve the lemon garlic shrimp over 1/2 cup of cooked quinoa and enjoy immediately.

Lemon Garlic Pan-Seared Shrimp with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Pan-Seared Shrimp with Quinoa

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Pan-Seared Shrimp with Quinoa

Savor the bright and zesty flavors of tender lemon garlic shrimp perfectly seared in olive oil, served over a bed of fluffy quinoa. This dish delivers a satisfying balance of lean protein and wholesome grains, accented with fresh parsley for an added burst of color and flavor.

NUTRITION

332kcal
Protein
44.4g
Fat
8.3g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Lemon Juice (from about 1/2 lemon)

1 tbsp Fresh Parsley, chopped

Salt and Pepper to taste

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    In a non-stick skillet over medium-high heat, warm 1 teaspoon of olive oil.

  • 3

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Place the shrimp in the skillet in a single layer and cook for about 2 minutes on each side until they turn pink and opaque.

  • 5

    Squeeze the lemon juice over the shrimp and toss to coat evenly.

  • 6

    Remove the shrimp from the skillet and garnish with chopped fresh parsley.

  • 7

    Serve the lemon garlic shrimp over 1/2 cup of cooked quinoa and enjoy immediately.