Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Savor a light and satisfying scramble featuring fluffy eggs enhanced by fresh spinach and sweet cherry tomatoes. This vibrant dish balances creamy textures with a burst of freshness, perfect for fueling your morning or midday meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
32.8g
Fat
24.9g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

2 egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 tsp olive oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, whisk together the 4 whole eggs and 2 egg whites until well combined. Season lightly with salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a nonstick skillet over medium-low heat.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until it starts to wilt.

  • 4

    Toss in the halved cherry tomatoes and cook for another minute until they soften slightly.

  • 5

    Pour the egg mixture over the sautéed vegetables. Allow the eggs to set around the edges before gently stirring with a spatula.

  • 6

    Continue to cook gently, stirring occasionally, until the eggs are softly scrambled and fluffy, about 3-4 minutes.

  • 7

    Taste and adjust seasoning as needed before serving.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Savor a light and satisfying scramble featuring fluffy eggs enhanced by fresh spinach and sweet cherry tomatoes. This vibrant dish balances creamy textures with a burst of freshness, perfect for fueling your morning or midday meal.

NUTRITION

374kcal
Protein
32.8g
Fat
24.9g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

2 egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 tsp olive oil

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, whisk together the 4 whole eggs and 2 egg whites until well combined. Season lightly with salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a nonstick skillet over medium-low heat.

  • 3

    Add the spinach to the skillet and sauté for about 1-2 minutes until it starts to wilt.

  • 4

    Toss in the halved cherry tomatoes and cook for another minute until they soften slightly.

  • 5

    Pour the egg mixture over the sautéed vegetables. Allow the eggs to set around the edges before gently stirring with a spatula.

  • 6

    Continue to cook gently, stirring occasionally, until the eggs are softly scrambled and fluffy, about 3-4 minutes.

  • 7

    Taste and adjust seasoning as needed before serving.