Name: Slow-Cooked Tender Beef Pot Roast with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Beef Chuck Roast (approx. 140g); 1 medium Carrot; 1 medium Parsnip; 1/4 medium Onion (quartered); 1 Garlic Clove; 1/2 cup Beef Broth; 1/2 tsp Dried Thyme; Salt and Pepper to taste

Slow-Cooked Tender Beef Pot Roast with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Tender Beef Pot Roast with Root Vegetables

Savor the comforting flavors of a traditional pot roast enhanced with root vegetables. This slow-cooked dish melds tender beef with sweet carrots, earthy parsnips, and aromatic onions and garlic, all simmered in a savory beef broth with a hint of thyme. The result is a beautifully balanced meal ideal for a hearty lunch or dinner.

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NUTRITION

Protein

34.4g

Fat

14.8g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Chuck Roast (approx. 140g)

1 medium Carrot

1 medium Parsnip

1/4 medium Onion (quartered)

1 Garlic Clove

1/2 cup Beef Broth

1/2 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

1
Season the beef chuck roast with salt and pepper on all sides.
2
Place the beef in a slow cooker and arrange the quartered onion, chopped carrot, and parsnip around it.
3
Add the minced garlic and sprinkle the dried thyme over the ingredients.
4
Pour the beef broth over the meat and vegetables.
5
Set the slow cooker on low and cook for 6-8 hours until the beef is tender and the flavors have melded together.
6
Once cooked, slice or shred the beef and serve with the softened root vegetables, spooning some of the broth over the dish.