Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and balanced lunch featuring tender grilled chicken breast partnered with fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of aromatic extra virgin olive oil for a light, satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
32g
Fat
18.1g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs to enhance flavor without overpowering its lean taste.

  • 3

    Grill the chicken for about 5-6 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, using water or low-sodium broth for additional flavor.

  • 5

    Steam the broccoli until it is tender yet still crisp, approximately 4-5 minutes.

  • 6

    To finish, drizzle a tablespoon of extra virgin olive oil over the quinoa and broccoli, tossing gently to coat evenly.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and balanced lunch featuring tender grilled chicken breast partnered with fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of aromatic extra virgin olive oil for a light, satisfying meal.

NUTRITION

376kcal
Protein
32g
Fat
18.1g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs to enhance flavor without overpowering its lean taste.

  • 3

    Grill the chicken for about 5-6 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, using water or low-sodium broth for additional flavor.

  • 5

    Steam the broccoli until it is tender yet still crisp, approximately 4-5 minutes.

  • 6

    To finish, drizzle a tablespoon of extra virgin olive oil over the quinoa and broccoli, tossing gently to coat evenly.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.