Name: Silky Chocolate Protein Yogurt with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Chocolate Protein Powder (30g); 1 tbsp Chia Seeds (15g); 1 tbsp Honey (21g)

Silky Chocolate Protein Yogurt with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Yogurt with Chia Seeds

A decadent yet nourishing dessert where creamy nonfat Greek yogurt meets rich chocolate protein powder, enlivened with crunchy chia seeds and a touch of natural honey for sweetness. This dessert offers a silky texture, delightful contrasts, and a satisfying finish that aligns perfectly with your nutrition goals.

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NUTRITION

Protein

35g

Fat

5.7g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Chocolate Protein Powder (30g)

1 tbsp Chia Seeds (15g)

1 tbsp Honey (21g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and chocolate protein powder. Mix thoroughly until the texture is smooth and silky.
2
Fold in the chia seeds until evenly distributed.
3
Drizzle the honey over the mixture and stir gently to incorporate the sweetness.
4
Serve immediately for a fresh, creamy dessert, or chill for 10-15 minutes to allow the chia seeds to slightly thicken the yogurt.